Includes:
- 6 Seated, full body workouts
- 2 Wellness workouts
- 2 new Senior trainers
- 8 New songs in 60s style
- 2 Calming Home Environments
A calmer kind of workout.
Low impact. High wellbeing.
Q: How to get the Second Wind content?
A: Every subscription includes a free, monthly Content Pack unlock ticket.
Q: Can I propose new content packs?
A: Yes you can! The last seven content packs were all community requested, so let us know what you would like to see next!
Join the Facebook and / or Discord community and let us know your ideas!