Feel the Joy of a Healthier You.
TrainR: Move, previously known as xFIT: WOD, brings a fun, motivating personal trainer right into your living room – combining fun cardio-dance, strength training, recovery, posture work, and boxing for maximum fun and the best results.
Best-of-class quality, filled with content – TrainR: Move sets a new industry standard for quality and depth in interactive fitness.
If you love action-packed rhythm games that get you moving without even realizing you’re working out, or just want to feel healthier and fitter instantly – this is for you!
The Next Generation
Late 2025, TrainR: Move evolves into something no other fitness app even comes close to:
A lifelike AI trainer you can talk to – across VR, mobile, and smartglasses.
No menus, no clicks. Just speak. Your trainer listens, responds, and builds workouts tailored to your goals, mood, and progress.
You choose their personality. You set the tone. They grow with you.
This isn’t a playlist of exercises. It’s a real connection. A coach that pushes you, supports you, and stays by your side – wherever and whenever you train.
Check out our xFIT DLCs!
TrainR: Move - Combat DLC
Step into the ring with the Combat Pack, where the action is more intense than ever – and your trainer is right there with you every step of the way. Whether you’re throwing punches at the mitts, dodging kicks, or perfecting your reflexes, the bond with your trainer makes every workout dynamic, immersive, and motivational.
TrainR: Move - Beach DLC
Feel the tropical heat with the Beach Vibes Pack! Backed by the iconic 305Fitness brand, this pack brings Miami’s fitness energy with sunny beaches, stylish beachwear, and a fun new workout mode.
TrainR: Move - KPOP DLC
Love Kpop or South Korean vibes? This pack is for you! Dance your way to fitness with original Kpop songs, fun dance cardio workouts, and trendy trainer customizations. Feel amazing after every session!
TrainR: Move - Wellness DLC
Discover 10 new wellness programs, including recovery workouts, relaxation, de-stressing, warm-ups, mobility, stretching, body-mind movements, and more.
Get it on Quest or Pico right now!
What our users say
Video Reviews
KaleahVR
제콜
Paradise Decay
Wca_vr
Sugar VR
That Bearded VR Dude
Frequently Asked Questions
A: Go into the Meta Quest settings -> Privacy & Safety -> App Permissions. Check that “Spatial data” are enabled for xFIT
- Go to your App library, and search for the Quest Settings app (the cogwheel)
- Go to Privacy and Safety -> App Permissions
- On the Files and Sptial Data permission, enable the permission for the app.
A: In the Pause menu you can select the height during any workout.
3. I cannot properly understand the trainer.A: In Settings you can turn on Subtitles.
4. The trainer is too close / too far from me.A: In Settings, there’s a toggle for “Distance to Trainer”.
5. Can the menu size be changed?A: In Settings -> Accessibility, there’s a setting called Menu Size.
6. Where did the Tournament go?A: The tournament menu has been revamped into Dance Cardio, where all workouts (and more) have been added. No need to progressively unlock, select any one you want and enjoy!
7. I would like to only follow the trainer, without any mechanics.A: There are two ways of doing that. In Settings -> Accessibility, there’s a toggle for “Interactables in Workouts” or when selecting a workout you will see a “Competitive” slider; setting it to non-competitive will remove the interactables as well.
8. I cannot find Mixed Reality on Pico.A: Mixed Reality for the time being is a Meta exclusive. What we have done to compensate is that we have the Swift modes for the Pico motion trackers.